CBD for Sleep! Know Which Suits You the Best

CBD is the favourite cannabis product for many problems. The CBD is extracted from hemp and has a great effect in treating stress, anxiety, depression, psoriasis, arthritis, and many more problems. However, the relation of CBDs with sleep might be an overwhelming topic that we need to discuss.

Sleeplessness and its Causes

Sleeplessness or insomnia is the condition in which the person is sleep deprived. It can be administered by many factors such as the level of melatonin in the body, stress, high amount of fatigue, and others. Melatonin is naturally produced in the body based on the environment and our sleep cycle. However, there is a misconception that the use of CBD oils and other products can lead to sleeplessness.

Types of CBD available in the market

CBDs is available in a plethora of forms in the market, following are some of them –

  1. Tablet/ capsule/pill – you can take these just like your medicine.
  2. CBDs edibles: It is the most demanded form and can vary from chocolate, candies to gummies. Tasting just like the sweeteners, these can be taken without food, water, drink or any other supporter.
  3. lotion
  4. Oil
  5. Balm
  6. Facemask

These four products (from 3 to 6) are for exterior use only, hence there will not be any contact of CBD with your bloodstream. However, you will get your desired relaxation and soothing effect.

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Why choose edible form?

Reasons might vary from person to person, here are the most common that we found –

  1. Protects the lungs – it protects the lungs from the toxic gases released by vapes and prevents the burning sensation.
  2. The long-lasting effect can be seen- albeit the edible might take a bit longer to hit your bloodstream, it will surely give you a deep slumber after they do that.
  3. Easy for consumption – there is no prescribed time, routine or support required for these. You can just put it into your mouth like candy.
  4. Easy to handle
  5. Won’t get you high

Factors for choosing edibles

For choosing edibles, you need to focus on these facts –

  1. Potency or concentration of drug – Find the CBD according to the concentration you require and what suits your condition.
  2. Taste – there are variety of tastes available in the market like a clear bear, sour bears, clear worms, sour worms, bitter, apple and blueberry rings, etc.
  3. Expected result – What are you looking for? A painkiller, a stress buster or a sleeping help? Know your requirements, find the right CBD or ask help.

Potential side effects

Though any major side effects aren’t measured yet but following are expected to be the result of too high dose –

  1. Fatigue
  2. Diarrhoea
  3. While taking it with other medications